Monday Oct 7, 2019
11:00 AM - 12:00 PM EDT
Monday, October 7, 11:00am - 12:00pm
Penn Yan Public Library on Main Street
Free
(315) 536-6114
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This week, we focus on the book How to Meditate Using Chakras, Mantras, and Breath, in which author Dennis Chernin, M.D., M.P., offers beginning and more experienced students a concise and thorough analysis of the practice of meditation. The physical, emotional, mental, and spiritual benefits of meditation are outlined in a clear manner.
Printed courtesy of www.yatesny.com – Contact the Yates County Chamber of Commerce for more information.
2375 Route 14A, Penn Yan, NY 14527 – (315) 536-3111 – info@yatesny.com