Classics in religion: Meditation
Date and Time
Monday Oct 7, 2019
11:00 AM - 12:00 PM EDT
Monday, October 7, 11:00am - 12:00pm
Location
Penn Yan Public Library on Main Street
Fees/Admission
Free
Website
Contact Information
(315) 536-6114
Send Email
Classics in religion: Meditation
Description
This week, we focus on the book How to Meditate Using Chakras, Mantras, and Breath, in which author Dennis Chernin, M.D., M.P., offers beginning and more experienced students a concise and thorough analysis of the practice of meditation. The physical, emotional, mental, and spiritual benefits of meditation are outlined in a clear manner.
