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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20220312T160000Z
DTEND:20220312T180000Z
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SUMMARY:Whole Food Plant Based Cooking: Intro to Sprouting\, Grain Bowls and Salad Dressings\, March 12
DESCRIPTION:Saturday\, March 12 at 11am\n\nNot just a cooking class! We will also discuss the basics of a plant-based diet for a healthy mind\, body\, spirit and planet. Bring your appetite\, and any questions you might have.\n\nSprouts sprouts sprouts! Mary Ellen will be teaching the basics of countertop sprouting\, a discussion on why we should be including them in our daily diet and ways to enjoy them. She will also demonstrate several oil free salad dressings. There will be a multitude of sprouts to sample and big bowls of salad to enjoy for lunch. Everyone will leave with a sprouting lid and some seeds to get started at home. \n\nTWO SPOTS LEFT! Please email cobblestonespringsrc@gmail.com to register. Program fees will be accepted on a sliding scale from $10-$20.\n\n\nMary Ellen has a certificate in Plant Based Nutrition from Cornell and the T Colin Campbell Center for Nutrition Studies\, and is currently completing a plant-based cooking course through Rouxbe culinary school. She also has a passion for learning about health and wellness\, passing this important information on to others and spending time in nature with her husband and adorable dog Frankie.
X-ALT-DESC;FMTTYPE=text/html:<p>Saturday\, March 12 at 11am</p>\n\n<p>Not just a cooking class! We will also discuss the basics of a plant-based diet for a healthy mind\, body\, spirit and planet. Bring your appetite\, and any questions you might have.</p>\n\n<p>Sprouts sprouts sprouts! Mary Ellen will be teaching the basics of countertop sprouting\, a discussion on why we should be including them in our daily diet and ways to enjoy them. She will also demonstrate several oil free salad dressings.&nbsp\;There will be a multitude of sprouts to sample and big bowls of salad to enjoy for&nbsp\;lunch. Everyone will leave with a sprouting lid and some seeds to get started at home.&nbsp\;</p>\n\n<p>TWO SPOTS LEFT! Please email cobblestonespringsrc@gmail.com to register. Program fees will be accepted on a sliding scale from $10-$20.</p>\n\n<pre>\nMary Ellen has a certificate in Plant Based Nutrition from Cornell and the T Colin Campbell Center for Nutrition Studies\, and is currently completing a plant-based cooking course through Rouxbe culinary school. She also has a passion for learning about health and wellness\, passing this important information on to others and spending time in nature with her husband and adorable dog Frankie.</pre>\n
LOCATION:
UID:e.3254.4714
SEQUENCE:3
DTSTAMP:20260407T041425Z
URL:https://business.yatesny.com/events/details/whole-food-plant-based-cooking-intro-to-sprouting-grain-bowls-and-salad-dressings-march-12-4714
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